Did you know that relaxation, along with diet and exercise, is a key factor in your health?
Relaxation is also about consciously feeling our body, caring for it and giving it time to rest while being touched and treated with appropriate and beneficial massages.
Classical massage
In classical massage, pressure and traction stimuli are applied to tissues and muscles with the hands. On the one hand, the touch has a direct physical effect by stretching and relaxing tense muscles, increasing local blood circulation and stimulating cell metabolism. This also eliminates pain caused by tension. On the other hand, massage exerts a positive influence on the heartbeat, blood pressure, respiration and digestion, promoting relaxation and well-being.
Recommended: 60-90 minutes
Foot reflexology massage
Foot reflexology massage is based on the theory that the human body is reflected in the foot. Depending on where the sole of the foot is massaged, this affects different parts of the body. Therefore, by applying pressure to these reflex points on the foot, more distant areas of the body can be treated. We can offer you the methods according to Hanne Marquardt as well as according to Father Eugster. A consultation is worthwhile or just give it a try.
Recommended: 30-60 minutes
Sports Massage
The sports massage is a supplement to the classical massage. Here one uses the grips of the classical massage as well as other supplementary grips and addresses the needs of the athlete as well as the special problems during sports. In particular, the sports massage has an activating effect and should be used when the energy supply to the muscles is to be increased.
Duration: max. 30 min.
Relax-Mix
Very welcome and popular is the Relax-Mix, a combination between the above mentioned massages. For example, a soothing back massage combined with a foot reflexology massage or yet a neck massage with a sports massage or even better choose your own feel-good mix 😊
Recommended duration: 60-90 minutes
Certification and prices
Currently, we are in the process of acquiring EMR certifications for classical massage and foot reflexology therapy so that you can bill these treatments / therapies through your supplemental insurance.
Thus we start with a reduced price of 30% until the end of 2023
Minutes 2023 with start discount 2024 resp. with billing via the supplementary insurance of the health insurance company 30 45 CHF 65 CHF 60 90 CHF 130 CHF 90 135 CHF 195 CHF
On subscriptions we can offer you the following additional discounts, which are valid for 2023 as well as 2024.
5 subscription or 300 minutes (600 CHF) --> 7%
In addition, we offer a 30 minute initial consultation. There we will find out which plan we can follow together. This appointment will take place by appointment.
For further suggestions we always have an open ear 😊
